Apple Stuffed Roast Chicken

What you'll need:
A Chicken - About 5 pounds
One large apple
1/2 bulb of garlic
16 oz Bag of carrots
Spicy Brown Mustard
Olive Oil
Kosher Salt

Preheat your oven to 375. Sprinkle EVOO in your pan.
Remove all skin and fat from the outside of the chicken. Rinse the bird. If the chicken came with giblets you can throw them out. Line your pan with carrots.
Stuff apple, onion and garlic. If there is any leftover apple, onion or garlic, throw them in the bottom of the pan.
Rub the bird with mustard and oil. Sprinkle with salt. Cover with aluminum foil and roast for 2 hours. (That's 20 minutes per pound plus 20 minutes.)

Salad:
A bag of rinsed spinach
2 oranges
Basil
Olive Oil
Balsamic Vinegar
Gorgonzola Cheese

Throw the spinach in the bowl. Cut the peal off your oranges and squeeze any left over orange from the peal over the spinach. Add your orange segments.
Sprinkle spinach with 2 tbsp olive oil and 2 tbsp. balsamic vinegar.
Place in fridge to chill. Once you're ready to serve add your cheese.

Don't forget to hop over to Romance on a Dime for Take it On Tuesday. Betsy is the best!

The leftovers challenge part 2: Pulled Pork Pizza with Homemade Whole Wheat Crust

It's day two of the leftovers challenge and we're still cooking - pun intended. My pork tacos were a big hit with hubs and got the bearded thumb of approval.

Now on to day 2. Pulled Pork Pizza. Pizza is one of my favorite things to make because a few ingredients go a long way. I make leftovers pizza all the time when I have 1/3 of an onion, a little bit of chicken and some cheese leftover. You can get a lot for your dollar with a pizza. Plus, homemade crusts are delicious and costs less than $1 to make.

Let's start with our crust. It's so easy.*Note. This will make 2 crusts. You can store one in the fridge for up to a week or stick it in the freezer for later.

What you'll need:

Print crust recipe

1 cup all-purpose flour (preferably unbleached, but whatever you have works)

1 cup whole wheat flour

1 tsp yeast

1 tsp olive oil

1 cup HOT water (but not boiling)

1 extra cup flour the pan

Preheat your oven to 350.

In a bowl combine your flour, yeast, oil and water. 

Then mix.

You won't need to knead the dough. *snickers at need to knead.

Cover in a dark, damp rag and let sit for about 20 minutes. It will need to double in bulk.

After your dough has doubled you will want to flour your pan directly and roll the dough flat. I use an old glass bottle. No need for fancy equipment.

Stick that crust in the oven for 10 minutes. It will come out golden and delicious. You can even top it with herbs and grated parm before you put it in the oven if you want to make it extra special. I highly reccomend this step.

Okay, step 2 our toppings.

I used about a 2 cups shredded pork, two sliced Roma tomatoes, some various herbs, 1/4 onion, Romano cheese and bbq sauce from a bottle. (Later this week I will attempt to make my own.)

Layer your toppings on your crust and place back in the oven for 20 minutes at 350. The end.

 

Super banana, berry (avocado) smoothie

Okay, okay, okay, I know that sounds gross. But I promise it isn't.

A couple weeks ago I made a butternut squash soup that was, well, soupy. So instead of adding milk I added avocado. You couldn't even taste it. So I have been thinking about this. I love avocados. They are loaded in health benefits. What if I added them to more things?

I have been making smoothies because, well who doesn't love a smoothie? And they are quick and I can drink them with one hand while I type, feed a baby or clean the kitchen. (Ha, like my kitchen is ever clean.)

Last week I made this Super banana, berry, avocado smoothie with milk and raw honey. It's loaded with calcium, potassium, vitamins C,K, and B6.

What you'll need:

One small banana

about 6 frozen strawberries

one avocado

a cup of milk and a little honey to sweeten.

Throw it all in the blender and blend, blend, blend. This makes two. Take a sip. You're welcome. ;)

Kale chips - so simple it hurts

Can cabbage be trendy? It can if it is Kale. I have heard much about Kale- soups, stews and chips. Chips? Yes. Chips.

People who have tried or made Kale chips rave about them. So I decided to see what all the fuss was about. And darn, they're good. It is the most easy snack you will ever make and the health bonuses are overwhelming. Kale is rich in calcium, high in vitamin K, vitamin C and beta carotene, and sulforaphane, which is believed to be an anti cancer agent. 

But bottom line, Kale is simple and better for you than a bag of Lays Potato Chips. Seriously, 25 minutes and you're done.

What you'll need:

A Bunch o' Kale

A little Olive Oil

Kosher Salt

Preheat your oven to 350.

Break up the Kale like so.

Drizzle with olive oil

and sprinkle with Kosher salt.

Pop in the oven for 20 minutes and bam!

You have Kale chips. The end.